Busy wife, mom and infectious disease doctor, Nicole, has still found time to prioritize her fitness during the pandemic. She has taken over 218 classes with us at AUXO since April of 2017, and we couldn’t be more proud of the hard work, positive attitude, and dedication of our September Barre Star! Read on to learn more about her:
Q: What do you love most about AUXO Fitness?
A: I love that the atmosphere is always welcoming and positive. I know that my spirits will always be lifted when I come to class.
Q: What advice would you give someone who struggles with consistency?
A: Every class you take benefits you even if you can’t do so regularly. It is not just about changing your body but doing something just for yourself for that hour is very meaningful.
Q: What goal(s) are you currently working toward?
A: My legs have already gotten very strong, so right now I’m focusing on core. I am also always working on maintaining flexibility in my shoulders.
Q: How do you stay motivated (especially during this difficult time)?
A: For me, coming to class is a pleasure, not a chore. It is time that I take just for myself. So for me it’s not a question of motivation, it’s a matter of finding the time in my busy week to take care of myself!
Q: Which of AUXO’s ‘Community Culture’ Values most resonates with you?
A: Authenticity. I love that when I come to barre, I can always be sure that I will get a warm and happy welcome. It’s like unconditional love!