Sylvia is from Los Angeles, California. She has a AA degree in Travel and Tourism but chose to focus her energy in the Health and Fitness industry. She recently moved from Charlotte, NC where she owned and operated a Yoga and Pilates studio.
Sylvia has certifications in Pilates (mat/apparatus), personal training, group cycle classes, senior group fitness classes and has been teaching for 17 years. She has been featured in Charlotte Health and Fitness magazine and has had the opportunity to train with the last surviving students of Joseph Pilates.
Staying fit has been her lifetime goal and she is dedicated to helping and motivating others to build their inner strength and self-confidence. She focuses on correct posture and alignment as she cues each movement. Taking Sylvia’s class is challenging and fun whether you are a beginner or an advanced student!