Lauren is from Sarasota, FL, and moved to Gainesville in 2009 to pursue her bachelor’s degree in economics and accounting. After graduating and starting her career in banking, she decided to make Gainesville home. She and her husband Michael bought their first home in 2014. In their free time, you can catch them enjoying the restaurants and bike trails throughout Gainesville!
Lauren developed a love for group fitness ten years ago when taking yoga and Pilates classes to manage the stresses of coursework. With a job that requires much travel, it was difficult to find a fitness routine that she could commit herself to. However, after taking her first few Barre and BodyFlow classes, she fell in love with AUXO Fitness.
Barre challenges her with every class and BodyFlow provides the perfect balance of zen while helping her get stronger and more flexible. She loves the way the BodyFlow choreography is perfectly complemented by the music and can be modified to meet all fitness needs. Lauren can’t wait for you to join her in getting your flow on!