Heather was introduced to group fitness while earning her Bachelor of Health Science in Occupational Therapy at the University of Florida in the early 90s. While always a part of her life (and a welcome stress relief), it became a passion—and an essential component of her recovery after a Stage III Synovial Sarcoma diagnosis in 2007. She holds certifications in LesMills BodyPump, BodyVibe, BodyStep, and BodyFlow.
She strongly believes that group fitness is for everyone—and her background in therapy allows her to adapt classes—especially BodyFlow—to maximize the experience for each individual. Her aim in every class is for you to leave feeling strong, calm, energized and positive.
When not teaching, Heather is a full time wife and mom of four amazing kids, and a women’s health physician assistant. She couldn’t be more excited to be part of the AUXO Fitness team and have the honor of bringing BodyFlow to Northwest Gainesville.