The next time you come into the studio, you’ll likely notice a new look. In class we talk about connecting our mind …
The Benefits of Back-to-Back Classes
By Jackie Kenyon You’re hooked. Barre is the best workout you’ve discovered for some time. The low-impact …
BarreTender-in-the-Making: A Wonderfully Worthwhile Investment
by Erica McCray "4-3-2-hold low…heels an inch higher…tail tucked tighter…show those beautiful barre arms!" My …
BarreTender-in-the-Making: A Wonderfully Worthwhile InvestmentRead More
Ring Park: Tabata Training Bliss
Just west of the busy shopping centers on NW 13th Street off 23rd Avenue and north of the seemingly endless road …
Sweating, then Sipping at Barre2Bar
The AUXO Fit Family gathers for a workout, camaraderie and hard earned drinks during the studio’s monthly Barre2 Bar …
YogaBrew: AUXO Fitness Classes at First Magnitude Brewing Company
Come for the stretch. Stay for the pint. Some of us unwind by leaving it all on the mat and practicing yoga. Some of …
YogaBrew: AUXO Fitness Classes at First Magnitude Brewing CompanyRead More
The Power of Pilates: Better Results with Less Impact
by Sylvia Fletcher Whether you want to lose weight, build muscle, tone up or just improve your overall health, …
The Power of Pilates: Better Results with Less ImpactRead More
Strong, Health, Injury-Free: Local Elite Runner Shares her AUXO Fitness Experience
by Georganne Watson The thought of not doing barre is a scary thought and then the thought of not doing barre at AUXO …
Strong, Health, Injury-Free: Local Elite Runner Shares her AUXO Fitness ExperienceRead More
FTK Sorority Challenge
FTK Sorority Challenge FTK Sorority Challenge We are so excited to be able to host this challenge in support …
Devil’s Millhopper: A Natural Setting for Some Sweating
Stadiums: the workout locals love to hate. The blazing summer sun beats down on you and the hard metal bleachers can …
Devil’s Millhopper: A Natural Setting for Some SweatingRead More