Barre TRIbe Training Schedule
July 6th - Oct 6th
*all workouts led by Brinn
Fridays (6:15 a.m.)
A 45-minute triathlon-focused spin class at Full Circle Cycle
Mondays (6 a.m.)
A 45-minute swim practice at Westside pool
Wednesdays (5 p.m.)
A 30-minute run starting at Barre Forte
Every other Saturdays (3 p.m.)
- A 'brick' or combo of swim to bike, bike to run, etc., OR
- A transition clinic, OR
- A nutrition clinic (the best gu's and chews for your training and race).
Training will culminate on Oct. 6 at the Lace and Lycra Tri in St. Petersburg.
Cost - $299 gets you a tank and 3-4 coach-led training sessions a week